R. Sean Morrison, MD, explains how COVID-19 is spread and why social distancing is important, especially for older adults. Dr. Morrison gives clear instructions on how to practice effective social distancing both at home and in public, as well as other common-sense tips for prevention and health maintenance. He also offers ways to prevent isolation, anxiety, and depression, while still maintaining safety. And finally, he provides advice for caregivers and loved ones to effectively support older relatives.